Introduction to Ayurveda 5 Day programme £65

Includes: 1 x 20 minute initial call

1 x online yoga class

1 x 60 minutes Introduction to Ayurveda workshop

1 x guided menu for these 5 days

Unlimited support for these 5 days via email or a private instagram account with yoga and meditation pre-recorded videos.

Introduction to Ayurveda 5 Day programme & Ayurvedic consultation x 2 £150 

Does not include herbs.

As above plus:

Personalised food list

1 x  60 minute initial full ayurvedic consultation. 

1 x 30 minute follow up consultation

Support by email for 3 weeks from initial consultation.

For tailored workshops for groups, please contact us.